What sets Exercise Zone apart from the 500 (?) or so health clubs listed in
the Manhattan Yellow Pages?
"Believe me," says owner-trainer Peter Janko, "what separates us from the
pack is us - my wife and I - our approach to fitness."
"There is no pool, no track, no rows of exercise equipment in the club.
We tailor our fitness program to the individual needs of the client. I know
everybody says that. But we do it with one-hour total body workout that
combines weights, gymnastics, aerobic exercises, kicking and punching."
"Challenge is knowing how far the client thinks he can go and than taking him
or her past that goal." We vary exercises from week to week but the primary
goal is improving endurance and power in a way that"s challenging and fun.
It is a new program that...